“The Pilates method of body conditioning is gaining the mastery of your mind over the complete control over your body” Joseph Pilates
Certified Pilates Instructor and owner of Saratoga Pilates, Jayne Bassett, has been teaching Pilates since 2000 and holds a Masters Degree in Education and Counseling. She is certified through Authentic Pilates and received her training from Romana Kryzanowska and her daughter Sari, both the direct predecessors of Joseph Pilates. She is also a member of the United States Pilates Association.
Prior to launching her Pilates career, Jayne’s specialty was in mental health where she practiced for 25 years as a teacher and therapist. Besides Pilates, Jayne also enjoys Yoga and Barre, and has a passion for overall health and wellness.
Saratoga Pilates will help you achieve your health and wellness goals, with training unique to your individual needs.